Return of Blue Log Card on week 15 and 16

Please return your Blue Log Card on the week 15 and 16 of the GSM Module.

Please do not leave your belongings unattended

Students attending Fitness module, please reminded that you should not be put your valuables unattended. There are lockers assigned to you to put your valuables. The pigeon holes are for you to put your bags not not valuables such as handphone, laptop, wallet and etc. It is your own responsibility for putting your valuables in the pigeon hole. There have been report lost of laptops, handphones and wallets in the area. Please take care of your own valuables.

Each locker cost 40 cents. Students can share lockers to put their valuables in the locker. 

Thank you for your cooperation.

Napfa Test on Week 14

Fitness Module students will be taking Napfa test on week 14, 19 July to 23 July at 9am. Please come earlier for the Napfa test.

Fitness Module to be resuming for all schools next week

Please be inform that Fitness Module will resume for the respective school as below.

Monday - SEG(E) – 9.00-11.00

Tuesday – SBM – 9.00-11.00

Thursday – SEG(M) – 9.00-11.00

Friday – SIT – 9.00-11.00

Please scan your admin card at the sports hall before going for your respective venue for workout.

Assisted pull up machine located at the NAPFA test centre

To faciliate better pull up training for students, 2 new assisted pull up machines are bought and are located at the NAPFA test centre. Students can better access the assisted pull up machine while having NAPFA trainings.

Pull up station has the second lowest pass rate for the NYP students taking NAPFA Test. With the new assisted pull up machine bought, students can now work towards a more specific training for their pull up station.

GSM Fitness & Wellness to be resume for SBM and SIT on week 11

SBM and SIT students will resume GSM Fitness and Wellness Module on week 11. SBM is on the Tuesday and SIT on the Friday. Students are to report to the Sports Hall at 9am. New groupings will be re assigned at the Sports Hall. SBM and SIT Students did not attend week 8 NAPFA Test are required to attend NAPFA test on the week 11.

Napfa pass list for GSM Fitness & Wellness Module

Napfa pass list for Week 8 of the GSM Fitness & Wellness Module. If you are not in the pass list, you will have to come back to continue the module in the later date. You will be notified the dates for next session.

Passlist from 3 Jun to 11 Jun 2010

Status of GSM Fitness and Wellness Module

Students passed the week 8 NAPFA test will receive a Adidas T-Shirt and a stamp on the blue log card. The stamp enable the students not have to attend the remaining of the sessions. They will have to do their self assessment and write them on the blue log card. The blue log card has to be signed by authorised person. 

Students did not pass the NAPFA test will have to continue the program as stated on the blue log card.

Re-Schedule of week 9 GSM Fitness and Wellness Module

As the week 9 and 10 of the GSM Fitness and Wellness Module is a holiday, there will not be any classes on these 2 weeks. GSM Fitness and Wellness Module will resume after the holidays as week 9.

Log Card for Fitness Module

Please bring your Log Card for all the lessons.